A rich old man died leaving two sons. They decided to separate dividing all the properties between themselves – fifty fifty. After all the matters related to property were settled the two brothers came across a small packet carefully hidden by the father. The packet contained two rings – one was an expensive diamond ring and the other was an ordinary silver ring costing only a few rupees.
[Read more…] about This too Shall PassBuilding Meaningful Relationships
This workshop is open for the public for the very first time!
Previously it has been kept behind closed doors to be practiced only by mental health professionals only in Singapore. Participants in those workshops report high levels of satisfaction in their relationships after the workshops.
And now, we are going to share the love with the public for the very first time.
“Loneliness is pervasive in our society. In fact, it has come to be described as a public health issue. Even when living in cities, surrounded by people, people are feeling more and more lonely and isolated. This is something that has occurred progressively as we become more disconnected from each other through work, travel or simply not enough time.” —- Professor Emma Waddington, Clinical Psychologist
Do you yearn for more closeness with your loved ones?
Do you desire to improve working relationship with your colleagues?
Do you need more tips in learning how to love yourself and others?
We are proud to present “Building Meaningful Relationships”, a 6-session masterclass which aims to develop closeness in relationships.
How do we do that magic?
- Learn to take small risks by showing up genuinely in relationships.
- Being more aware of ourselves and those we love.
- Practice caring and loving actions.
What do I need to do?
Just show up. For 6 x 1.5 hour sessions.
Every Monday, 7.30 pm – 9 pm
Group 1
15 Mar 2021
22 Mar 2021
29 Mar 2021
05 Apr 2021
12 Apr 2021
19 Apr 2021
Group 2
3 May 2021
10 May 2021
17 May 2021
24 May 2021
31 May 2021
7 June 2021
You can tell us your preferred choice, but cannot be promised.
This will be held in a group format with some pair work.
All sessions will be conducted via Zoom.
Who can attend?
Above 21 years old without serious mental health conditions.
Do I need to pay anything?
We love to give this out for free, I mean who doesn’t like free. But by forking out a little, we believe it will help your own learning. If you are really struggling with the fees, talk to us.
Fee: $50 / $20 (Students and senior citizens)
Who is running these masterclasses?
Experienced clinical psychologists who have ample experience running similar classes for mental health professionals in NUS, IMH and family doctors.
Ms. Nyein Nyein is a Certified Clinical Psychologist who obtained her Masters in Psychology from NUS and is currently providing psychotherapy at ZMC.
Professor. Emma Waddington Maria is a UK trained Clinical Psychologist (Ph.D Psychology; University of Swansea, Wales) who is currently in active practice at Thrive Family Clinic and provides training for ZMC, NUS, and IMH.
Ok I’m geeky, spill the beans now
This masterclass follows the framework of Functional Analytic Psychotherapy (FAP). FAP is a therapeutic approach that was founded and well-established in the US for more than a decade. It is focused on the individual’s real world interpersonal relationships to build interpersonal behaviours, emotional awareness, and self-expression to develop and maintain close and meaningful relationships.
OK let’s go
Slots are very limited. On a first come first served basis.
Sign up now at
https://docs.google.com/forms/d/e/1FAIpQLSdXWEmSAfE84v5yfYmpcslcVl4ANxQJWSa3BfDku1qZjl5-tg/viewform
My Baby Cannot Sleep
My baby cannot sleep? Why can’t my baby sleep?
Are you feeling tired from your crying baby?
You are not alone! It is common to struggle with helping your baby sleep. You might even feel like you are a “lousy parent”. The nights of poor sleep accumulate into a large sleep debt that starts to put a strain on your own life and sometimes your marital relationship as well.
Do I or my child have Autism?
Autism, or autistic spectrum disorder, is a child developmental disorder.
Most children with autism are diagnosed between 2 and 3 years of age. In some cases, children as young as 18 months old can be diagnosed. New tools are being developed that help children get diagnosed younger and younger.
Psychological Trauma
Have I suffered from Psychological Trauma?
Many people suffer from emotional or psychological trauma at some point of their life. But it is often not recognised or treated.
It is the result of extremely stressful events that leave you feeling helpless, overwhelmed and isolated. [Read more…] about Psychological Trauma
Do I have Anxiety Disorder? | Punggol | Singapore
How do I know if I have an anxiety disorder?
Anxiety is an uneasy feeling of fear and worry. [Read more…] about Do I have Anxiety Disorder? | Punggol | Singapore